Nasal Wash Neti Pot

This is an important step because the neti pot or nasal irrigation bottles can harbor bacteria and improper cleaning can risk recurrent infection.

Nasal wash neti pot. The solution is poured into the nostril with the spout of the neti pot using the force of gravity. Typically to use the neti pot or other nasal irrigation device mix 3 teaspoons of iodide free preservative free salt with 1 teaspoon of baking soda and store in a small clean container. A neti pot works to help with sinus congestion by flushing out mucus from your sinuses by irrigation of the nasal cavity with a saline solution. Nasal irrigation devices such as neti pots can be effective for allergies sinus infections and other conditions.

Many people swear by their neti pots or sinus rinse bottles crediting them with relieving headaches snoring sinus pressure and other issues associated with nasal congestion or thick mucus. But they must be used and cleaned properly and only with specific types of water. Either wash it by hand or put it in the. It can help with dry nasal passages and can help remove irritants like dust or pollen.

However while nasal irrigation is a low risk treatment it s important to know that it can be counterproductive sometimes.