Nutrition And Wellness Class Description

Food nutrition and wellness is the foundational course in the nutrition and food science pathway.

Nutrition and wellness class description. Course overview this one semester elective course provides students with an overview of good nutrition principles that are necessary for physical and mental wellness and a long healthy life. This course focuses on the role of nutrition in the physiological and metabolic responses of the body to a wide range of physical activity. Wellness isn t confined to good nutrition and exercise. It includes how you feel how you relate to other people whom you interact with where you work and much more.

Each aspect of wellness is important for you to live a happy and fulfilling life. The holistic nutrition certification program teaches meal planning and dietary guidelines for disease prevention and optimal health through whole foods and plant based. The nutrition and wellness consultant certification program teaches meal planning and dietary guidelines based on myplate a government recommended revision of the food pyramid. Course description nutrition and wellness is a semester long course for 10th 12th grade students designed to teach science skills as they apply to food preparation food production and human nutrition.

Hwe 200 introduction to health wellness. Wellness can be divided into eight separate areas or dimensions. Nutrition courses cover concepts at the intersection of food and health including child nutrition nutrition for health and fitness and the nature and impact of cultural diets. This common course for all first year students examines holistic dimensions of wellness and the knowledge skills and resources necessary for developing and maintaining health in a diverse world throughout college and across the lifespan.

Physical social intellectual emotional occupational spiritual. Instructional materials include discussions of digestion basic nutrients weight management sports and fitness and life span nutrition. The seven dimensions of health. Students will explore the science behind many food preparation principles the food production.

Choose from hundreds of free nutrition and wellness courses or pay to earn a course or specialization certificate. Health and wellness class descriptions and credit information. The focus of the course is centered on healthy food and lifestyle choices. 3 credits this course provides students with a holistic overview of the multi faceted dimensions of health and wellness across the lifespan.

Lifetime nutrition and wellness is a laboratory course that allows students to use principles of lifetime wellness and nutrition to help them make informed choices that promote wellness as well as pursue careers related to hospitality and tourism education and training human services and health sciences. Hp 100 lifetime health and wellness 1 hour fulfills.